family is story

Tag: Weight Loss

Weight Loss Won’t Solve the Problem That Plagues You

Weight Loss Won’t Solve the Problem That Plagues You

In 2008, I weighed 100 pounds more than what my BMI said I should. Disruptive and difficult things were happening in late 2007 and into 2008, and I slowly began losing weight. After losing about 15 pounds, I plateaued for about a year. Plateaued is […]

Tough-Love Letter—to Myself

Over the last 10 work days, I have spent seven at conferences. For those who attend conferences, you know how exhausted and mushy—mentally and physically—you feel at the end of the last day? Imagine that times two. By the end of the second conference, I […]